Why Choose Us ..?

Nutrition Strategies

Healthy diet for body as well as for mind.

Workout Routines

Taking care of your body is important.

Individual Support

More of a friend than a health coach.

First-Hand Advice

Broad experience is always a bonus.

I am delighted to be able to share with you the techniques I have learnt over the years that have brought me much happiness and success.

Don't handover your Health to a Doctor.
Your Health is your Business.

Celebrity Corner

Shreya Ghoshal

"Neelam’s diet plans are well balanced and easy to follow. I wish her all the best”

Himesh Reshammiya

Neelam’s diet plans are fabulous, she cleverly mixes taste with health. I wish her all the best.

Amaal Malik

“Neelam seems to be well equipped with the art of treating ailments with correct food. I wish her all the best”.

Ankit Tiwari

"Why eat medicines when food can treat you. Neelam’s idea of nutrition seems to be just perfect. I wish her all the best”.

Manish Paul

“Neelam is herself driven by hunger of creating a good life for others. Her knowledge as nutrition will certainly help people treat common diseases through balanced food. I wish her all the good luck”.

Nakuul Mehta

“Our bodies aren’t meant to deal with the fake food. What is correct food for your body type, Neelam knows it. I wish her all the best”.

Hussein Kuajarwala

“Our bodies aren’t meant to deal with the fake food. What is correct food for your body type, Neelam knows it. I wish her all the best”.

Tulsi Kumar

“Neelam’s skills as diet consultant are super impressive. I wish her all the success in life”

Sonu Kakkar

“Neelam knows the art of creating good health by the virtue of good food. I am sure her skills will help many out there. Wish her all the best".

Rajnish Duggal

“Neelam is a perfect combination of knowledge and enthusiasm. I am sure her diet plans will be super effective. I wish her all the best”.

Let Food Be The Medicine..!!

One Healthy Meal At A Time

Breast Feeding

Breast milk is love turned into food it takes someone special to share that love...

Breast Feeding
Child Obesity

Obesity during childhood can have a harmful effect on the body in verity of ways....

Child Obesity
Detox Diet

Doing a detox diet is more than just unfriending a bully or unplugging your I...

Detox Diet

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It’s time to take care of your health now !